All people will have equal dangers to get diseases. No matter who you are and where you live, you still get disease. There’re lots of reasons that make people easy to get a health condition. Bad lifestyle habits, harmful diets and genetic are connected with your disease. Especially, if you’re women, your dangers to contract many diseases are always higher than men. Here are top 5 health conditions that you may get in your life.
About 1.5 million Americans are living with this disease. Though both men and women can get it, women are more likely to develop the disease. They make up 90% the number of lupus patients. Especially, women in Latin, Africa, Native America or Asia. There are unknown lupus causes exactly. But the common reasons may be genetics, hormonal changes or unhealthy life style habits. They can affect your immune system and build up the disease. In fact, it’s thought that women often get lupus because the estrogen hormone in their bodies is higher than men. But this is only a theory and doesn’t have any proof.
Because of an autoimmune disease, lupus may destroy many organs of the body. Your skin, heart, joints and kidneys will be damaged. Its symptoms is so widely. But the most common signs are fatigue, headache, joint pain and hair loss. Because these signs are similar to other illnesses, they may take you a long time to know lupus exactly.
Not only that, this health condition can’t be treated totally. But some treatments can help relieve its symptoms. Taking medicines and supplements, or eating healthy foods will be useful for your disease. Doctors may recommend LupuFree to you – one of the best supplements for lupus patients. It’s used to reduce B cells that cause your lupus. Also, LupuFree can reduce your inflammation and balance the immune system. You should also boost the immune function by omega 3s, vitamin A. B, D, E foods. Moreover, a healthy lifestyle will help gain energy which fights against lupus. You can do some gentle exercises like yoga and walking. These may help sooth your lupus symptoms.
2. Chronic fatigue syndrome
Most people with lupus are easy to develop chronic fatigue syndrome. Besides, the health condition often develop in other women who don’t have lupus. If you get the health condition, you always feel tired. You even can’t complete simple tasks and only sleep all day. But chronic fatigue may disturb your sleep, you can be too tired to sleep.
Unluckily, women tend to develop this health condition. They’re 4 times to grow this syndrome. The causes are unknown. But it’s considered that hormonal and chemical changes may be the reason of chronic fatigue syndrome in women. To cure it, you need to take enough rest and reduce stress. Your stress may cause the condition worse. Besides, you should boost the immune system by healthy foods. These can help gain more energy to fight this health condition.
Women suffer from depression more than men. In fact, depression is twice as popular in women as it is then men. About one in five women grow depression in their lives. But most people don’t know they have get it even though they experience some signals. So, when having these signs, you need to think about depression. They can be anxious, sad, difficult to concentrate, frustrated and fatigue.
Most women don’t know why they’re easy to get this condition. There’re risk factors for the depression. Hormonal changes can trigger the condition. Besides, emotional crisis, serious chronic illness, stressful life may be the reasons of depression.
To help relieve the condition, you need to find the reasons to get up every morning. Doing anything you like is the best method. This help you happier and forget your bad emotion. Also, you can join in groups or clubs to communicate with other people. This’s helpful in treating your bad thinking.
4. Sexually transmitted infections
It’s not strange if women develop lots of sexually transmitted infections. They can affect both men and women. But women have them frequently and more serious health issues than men. It may be because lining of the vagina is slighter than the skin of the penis. This means that viruses, bacteria or fungi will penetrate easily. Then, women usually develop some diseases like chlamydia or gonorrhea. Other may get vaginal yeast infections. Even though yeast infection isn’t a sexually transmitted diseases, women tend to get it after having sex. But others can have it without sexual contact.
The best way to help reduce dangers of these infections, you should have protected sex. Also, try to limit your sexual partners. It’s good for you to get tested regularly and see doctor if you get an infections.
5. Breast cancer
It’s the most common cancer in women. Breast cancer can lead to your death. There’re variety of risk factors for your disease. They can be increasing age, genetics, too much alcohol, obesity and medication use. To understand whether you get breast cancer or not, you can check it at home or get tests.
Besides, it’s important for you to reduce risk factors of this cancer. Quitting smoking, controlling your weight, and doing exercise may help limit dangers of breast cancer. Also, you need to avoid processed and packaged foods. They contain high toxins and chemical which increase your cancer.
Women are easy to contract lots of diseases due to their hormonal and psychology changes. Some illnesses may affect their lives and reproductive organs. Thus, all women should take a look at their health and practice healthy lifestyle to prevent diseases.