Treatments for lupus can vary from person to person as one method works well for one individual but has a little effect for another. Thus, it’s better to never apply your treatments to another lupus patients without a doctor’s permission. Apart from lupus medications, your doctor may suggest several alternative methods to reduce pain as well as the severity of lupus symptoms. These include acupuncture, meditation, and massage therapy. Keep reading to learn more alternative methods to manage the pain of lupus disease.
Why Are Alternative Methods to Manage Pain of Lupus Disease Helpful?
Mostly, people with lupus will be prescribed some types of medications to ease lupus symptoms and control flare-ups. However, lupus medications are not always safe and effective for all lupus patients. There’re some people with the disease suffer from side effects of lupus medications. What happens if your body reacts against the medications? Is there any way to control inflammation? In fact, your doctor will keep track of your symptoms and give proper treatment regimen. They can also offer some alternative methods to manage pain of lupus disease.
These approaches have been used by different cultures for thousand years. They have been proven to be more effective in controlling pain of lupus. Besides, the alternative methods help to boost your healing process and relieve the pain fast. These are more useful when combined with other medical treatments and healthy lifestyles.
Learn More: Can I Still Work With Lupus?
What Are Alternative Methods to Manage Pain of Lupus Disease?
There’re several alternative methods to manage pain of lupus disease. But it’s important to note that these must be offered and done by your doctor or professional therapist. If you want to practice them, it’s best to talk with your healthcare provider to keep track of..
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Acupuncture
Acupuncture originated in China and becomes popular in the US and abroad. It’s based on the concept that diseases can be caused by the disruption in the low energy. When the balance of “yin and yang” on your body upsets, this causes diseases. To cope with diseases, you must balance the force of “yin and yang” in the body. As a result, acupuncture has been considered as a good method to solve this problem. Some studies also have shown that this method can help to reduce nausea, vomiting, and pain. Plus, it relieves depression and inflammation linked to fibromyalgia, lupus, or osteoarthritis.
Acupuncture is the stimulation of specific points on the body by different techniques. These techniques can include stimulations with heated herbs, acupressure, and low-frequency laser. Mostly, therapists will use a thin metal needle through your skin. It has been around for thousands of years, so it’s safe to use for people with lupus. However, if you decide to try it after talking with your doctor, make sure that you see a licensed physician. It’s also important to use needles which are sterile and non-toxic because there’re some reports around poorly sterilized needles.
Learn More: What You Should Learn About Dating When You’ve Lupus
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Meditation
Meditation is one of the alternative methods to manage pain of lupus disease. Not only does it help reduce pain of lupus, but it also works for stress and depression. This method focuses on certain techniques to relax your mind and your body by postponing your stream of awareness thoughts. The techniques include your concentration, maintaining a specific posture. Some lupus patients often use meditation to increase physical relaxation and mental calmness. This approach can also be used for other conditions and overall wellness.
Although scientists aren’t sure how meditation affects the body, this is a safe technique. For sure, it’s best to ask your doctor before beginning this method.
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Massage Therapy
If you’re looking for some alternative methods to manage pain of lupus disease, massage therapy is one of the best choices. Many lupus patients use it to reduce swelling and pain. There’re many types of massage therapy. These include pressing, rubbing, and moving muscles or soft tissues of the body by using hands. Massage therapy often lasts for 30 minutes to an hour. It aims to increase blood flow and oxygen to the massaged positions.
With massage therapy, you may see it helps to reduce pain, ease stress and promote relaxations. But you need to talk with your healthcare provider first. If you proceed, visit a licensed massage therapist to help you.
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Hypnotherapy
Like other types of alternative methods to manage pain of lupus disease, hypnotherapy is also helpful. It’s a trance in which your attention is more focused. You’ll be more relaxed, calm, and open to talk about what you’re suffering. The final goal is to provide a way for lupus patients to overcome their physical conditions.
Only licensed hypnosis and trained hypnotherapist use the treatment to help you. There’re many techniques of hypnotherapy. But the most successful one is to make patients most comfortable. The approach is effective for many health conditions, including inflammation and pain. Again, it’s always best to ask your doctor before undergoing hypnotherapy.
Learn More: Why Patients With Lupus Need Physical Therapy
How to Choose the Best Alternative Methods to Mange pain of Lupus Disease
The best treatment for lupus patients will depend on the patient and their doctors. Besides medications, the doctors may suggest other alternative methods to manage pain of lupus disease. So, you should calm and believe your doctors. Also, you can find out another way to reduce your swelling and pain throughout your life. Try to listen to your body in order to know what can help you to deal with the disease.
Lupus is an intense disease that its symptoms and treatments can vary from each patient. To reduce your pain and other symptoms, lupus medications and alternative methods can help. You should also practice a healthy lifestyle to boost the immune system. Besides healthy meals, LupuFree is one of the necessary dietary supplements for patients. This supplement helps reduce inflammation and balance your immune system. From that, it manages your lupus symptoms and prevents flare-ups.